Mental Health Assessment
One in five adults and one in seven children aged 3 to 17 in the United States face mental health challenges. Getting help is a crucial first step towards recovery and achieving mental wellness.
Mental illness can influence a person’s mood, thoughts, feelings, and behavior. It can create difficulties in managing daily tasks, maintaining a job, and connecting with others. For some individuals, it may even lead to substance abuse. Everyone’s experience with mental health is unique, but there are plenty of treatment and support options available that can be tailored to fit each person's needs. These options include a variety of effective therapy methods, educational resources, and medication, among others.
Please Note: This link will take you to screenings done by Mental Health America. However, online screening tools are a quick snapshot of your mental health. If your results suggest you are experiencing symptoms relating to a mental illness, consider contacting a mental health professional.
If you need immediate help, you can reach Siouxland Mental Health's Crisis Line at 712-560-7996. You can also call or text 988 for the National Suicide & Crisis Lifeline
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Do you no longer enjoy activities that used to make you happy, like hobbies or socializing?
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Do you often feel sad or hopeless, making it hard to get through your day?
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Are you having trouble sleeping, or do you sleep too much?
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Do you often feel tired or lack energy for everyday tasks?
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Have you noticed changes in your appetite, like eating less or overeating?
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Do you frequently think negatively about yourself and feel disappointed?
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Are you struggling to focus, affecting your work or school performance?
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Have others noticed that you seem slower in movement or speech?
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Have you faced a traumatic event and find it hard to cope?
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Are you worried about your use of drugs or alcohol?
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Do you find it hard to get along with others when facing conflicts?
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Are you unhappy in your relationships, questioning their quality?
If you or a loved one has answered yes to these questions, consider reaching out for help.
Half all lifetime mental illnesses begin at age 14. Children with these issues may struggle with behavior, friendships, school, and family relationships. Effective treatments can help them recover. Families can gain support and education to better understand mental health. Family therapy and individual therapy for parents can provide answers and coping strategies.
If you think mental health might be a concern in your family, use the screening tools from Mental Health America.
